Greek Revival Salad Recipe

Recipe By EatingWell

This attractive, full-bodied dish celebrates the greek flavors of feta, black olives and plenty of oregano.

4.6
13 Rating -
Rate
Vegdiet
20minstotal
20m.total
Greek Revival Salad
plan
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ingredients serve

Ingredients for Greek Revival Salad Recipe

  • 0.13 teaspoon Salt
  • 3/4 tablespoon Tomato juice
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Extra virgin olive oil
  • 0.38 teaspoon Dried Oregano, Crushed
  • 0.06 teaspoon Freshly ground pepper
  • 1/4 Clove garlic peeled
  • 1/4 Cucumber, halved lengthwise and sliced
  • 3 Cherry tomatoes, sliced and quartered, or 2 larger tomatoes, cored and diced
  • 0.13 Small red onion, thinly sliced
  • 2 Black olives, such as kalamata, pitted and sliced
  • 1/4 piece Medium head romaine, trimmed, washed and torn into bite sized
Nutrition
value
136
calories per serving
6 g Fat5 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    4244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    135mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell