Greek Moussaka Recipe
Recipe By 12 Tomatoes
For a fantastic, meaty casserole you may not have tried yet, look no further than the mediterranean. The top bechamel layer gives way to a wonderfully savory meat sauce layered between eggplant to create a dish often compared to a greek lasagna.
4.8
21 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greek Moussaka Recipe
- 1/4 pound Ground lamb or beef
- 1/4 tablespoon Olive oil
- 0.13 Chopped onion
- 0.13 Red bell pepper, stemmed, cored, and finely chopped
- 1/2 Cloves garlic, minced
- 0.13 teaspoon Allspice
- 0.13 teaspoon Cinnamon
- 0.13 teaspoon Cayenne pepper
- 0.06 teaspoon Ground ginger
- 0.13 teaspoon Black pepper
- 0.13 tablespoon Dried oregano
- 1/4 tablespoon Tomato paste
- 0.06 cup Red wine
- 0.13 Zest from lemon
- 1/4 tablespoon Lemon juice
- As required Salt to taste
- 0.13 stick Unsalted butter
- 0.06 cup Flour
- 0.13 teaspoon Salt
- 1/2 cup Whole milk
- 1/2 Egg yolks
- 0.13 Bay leaf
- 0.06 teaspoon Ground nutmeg
- 0.38 Large eggplants
- 0.06 cup Salt
- 1 cup Water
- 1/4-0.38 Yukon gold potatoes
- 0.13 cup Pecorino or parmesan cheese
- As required Olive oil
Nutrition
value
value
433
calories per serving
19 g Fat34 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein34g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein34g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium399mg
- Iron5mg
- Vitamin A251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B121mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus452mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes