Greek Quinoa Salad Recipe

Recipe By Martha Stewart-2

Healthy, flavorful, and light, this greek quinoa salad recipe will keep you satisfied all summer long.

3.9
24 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
45m.total
30m.Prep
Greek Quinoa Salad
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ingredients serve

Ingredients for Greek Quinoa Salad Recipe

  • 1 tablespoon Extra virgin olive oil
  • 0.17 Medium onion, finely chopped
  • 0.33 Cloves garlic, minced
  • As required Kosher salt and freshly ground pepper
  • 0.17 cup Quinoa, rinsed and drained several times
  • 0.33 cup Halved cherry tomatoes
  • 0.08 inch 1 bell pepper, halved, seeded, and cut into
  • 0.08 inch 4 mini cucumbers, peeled, halved, and cut into
  • 0.08 cup Kalamata olives, halved and pitted
  • 0.33 tablespoon Red wine vinegar
  • 1 ounce Feta, crumbled
  • 0.17 cup Fresh parsley leaves, coarsely chopped if large
  • 0.17 cup Fresh mint leaves, coarsely chopped if large
  • As required Pepperoncini, for serving
Nutrition
value
419
calories per serving
29 g Fat8 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    7mg
  • Vitamin A
    2008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    119mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-2