Check out this recipe for copycat first watch quinoa power bowl. i love eating at first watch and this is one of my favorite dishes to order. i decided to give a try at making one at home for myself and i think i did a pretty good job
0.06 teaspoon Freshly ground black pepper to taste
0.06 cup Extra virgin olive oil
1/2 cup Quinoa
1/2 cup Roma tomatoes halved
0.13 cup Carrots shredded
0.13 cup Kale chopped
1 ounce Feta cheese crumbled
1/2 Chicken breasts cut into strips
Nutrition value
579
calories per serving
26 g Fat20 g Protein63 g Carbs17 g FiberOther
Current Totals
Fat
26g
Protein
20g
Carbs
63g
Fiber
17g
MacroNutrients
Carbs
63g
Protein
20g
Fiber
17g
Fats
Fat
26g
Vitamins & Minerals
Calcium
379mg
Iron
8mg
Vitamin A
1287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
247mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
344mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment