Greek Quinoa Recipe

Name: Greek Quinoa Recipe
Total time: 45 min
Yield: 4
Cuisine: Greek

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Toss quinoa with kalamata olives, feta cheese, tomatoes, and basil for a greek quinoa salad ideally suited to potlucks, picnics, and barbeques.

4.3

30 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

15minsCook

45m.total

15m.Prep

15m.Cook

plan

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Ingredients for Greek Quinoa Recipe

1/2 cup Water
1/4 cup Quinoa, rinsed
0.13 cup Olive oil
0.08 cup Sliced Kalamata Olives
0.08 cup Crumbled Feta Cheese
0.08 cup Halved Cherry Tomatoes

Nutrition
value

488

calories per serving

36 g Fat9 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
36g
Protein
9g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
9g
Fiber
7g

Fats

Fat
36g

Vitamins & Minerals

Calcium
159mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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