Greek Power Bowls Recipe

Recipe By Damn Delicious

Greek power bowls-the quickest mediterranean-inspired power bowls Made in less than 30 minutes with roasted eggplant, zucchini, bell peppers, fresh cucumbers, olives and feta with a simple yet amazing red wine vinaigrette Nutrient-rich, low-carb, filling and healthy

4.8
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Greek Power Bowls
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ingredients serve

Ingredients for Greek Power Bowls Recipe

  • 0.19 cup Whole Wheat Couscous
  • 1/4 Globe eggplant, halved and sliced
  • 0.19 inch 2 medium zucchini, sliced into rounds
  • 1/2 tablespoon Olive oil
  • 3/4 Cloves Garlic, Minced
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1/2 Persian cucumbers, sliced
  • 0.19 cup Jarred roasted red peppers, drained
  • 0.13 cup Pitted kalamata black olives
  • 1/2 ounce Crumbled Feta Cheese
  • 1/2 tablespoon Chopped Fresh Parsley Leaves
  • 3/4 tablespoon Red wine vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 0.38 teaspoon Dijon mustard
  • 1/4 Clove Garlic, Minced
  • 0.19 teaspoon Dried oregano
Nutrition
value
348
calories per serving
18 g Fat10 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    3mg
  • Vitamin A
    684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious