Greek Pork Tenderloin Recipe

Recipe By EatingWell

This greek-inspired pork tenderloin gets its flavor from the oregano, rosemary and lemon peel mixture that's rubbed on prior to cooking. Each zesty bite tastes best with a bit of the minty-garlic yogurt sauce.

4.5
24 Rating -
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Non Vegdiet
30minstotal
30m.total
Greek Pork Tenderloin
plan
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ingredients serve

Ingredients for Greek Pork Tenderloin Recipe

  • 1/4 pound Pork Tenderloin
  • 1/4 tablespoon Finely shredded lemon peel
  • 0.13 teaspoon Dried Oregano, Crushed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Dried rosemary, crushed
  • 0.03 teaspoon Black pepper
  • 1/2 teaspoon Olive oil
  • 1/4 Container plain low fat yogurt
  • 1/2 tablespoon Snipped fresh mint
Nutrition
value
162
calories per serving
6 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    5mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell