Greek Pork Chops With Tomato And Cucumber Salad Recipe
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Greek Pork Chops With Tomato And Cucumber Salad Recipe
Recipe By Honest Cooking
The pork chops along with the tomato and cucumber salad make for a delicious and healthy dinner, and if you marinate the pork chops the night before, the whole thing comes together quickly.
Ingredients for Greek Pork Chops With Tomato And Cucumber Salad Recipe
1.25 tablespoon Red wine vinegar
1/4 teaspoon Dried oregano
3/4 teaspoon Olive oil, divided
1/2 Cloves garlic, minced
1 Bone-in pork chops
0.19 cup Plain greek yogurt
0.38 tablespoon Fresh dill, chopped
0.38 cup Diced grape tomatoes
1/2 Cucumbers, peeled and diced
0.13 Red Onion
1/4 teaspoon Sugar
Nutrition value
140
calories per serving
6 g Fat4 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
184mg
Iron
3mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
67mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment