“Every year my sisters and I have a “Sister's Day” which includes a special lunch. This fast and easy pizza is one of our favorites. Served with a garden salad this makes a light and nutritious meal. ” -Deborah Prevost of Barnet, Vermont.
0.08 inch Prebaked 12 thin whole wheat pizza crust
1/4 tablespoon Prepared Pesto
0.17 Medium tomatoes, thinly sliced
0.06 cup Water packed artichoke hearts, rinsed, drained and chopped
1/25 cup Crumbled Reduced Fat Feta Cheese
1/50 cup Sliced ripe olives
Nutrition value
57
calories per serving
4 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment