Greek Moussaka Recipe

Recipe By My Gorgeous Recipes

Easy greek moussaka with ground beef, eggplant (aubergines), zucchini (courgettes) and potatoes topped with a creamy bechamel sauce.

4.7
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Greek Moussaka
plan
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ingredients serve

Ingredients for Greek Moussaka Recipe

  • 83.33 gram Ground beef or ground turkey
  • 0.17 Eggplant
  • 0.17 Zucchini
  • 0.67 Medium potatoes
  • 0.33 Onions
  • 0.17 tin Chopped tomatoes
  • 0.17 Carrot
  • 0.17 cup Vegetable broth
  • 0.33 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.33 teaspoon Dried italian herbs
  • 0.83 teaspoon Olive oil
  • 5 gram Butter
  • 0.17 tablespoon Flour
  • 0.17 cup Full fat milk
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 0.08 teaspoon Dijon mustard
  • 0.08 cup Grated cheddar cheese
  • 0.33 tablespoon Grated parmesan cheese
Nutrition
value
376
calories per serving
16 g Fat32 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    32g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    3mg
  • Vitamin A
    402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes