Ingredients for Greek Meatballs With Risoni Salad Recipe
200 gram Lean beef mince
1/4 Small red onion, grated
1/2 Garlic Cloves, Crushed
1/4 tablespoon Oregano leaves, chopped
As required Olive Oil Cooking Spray
1/4 Lemon, rind finely grated, juiced
1/4 Garlic Clove, Crushed
0.44 cup Risoni pasta
1/4 Tomato, quartered, deseeded, roughly chopped
1/4 Small red onion, finely chopped
1/4 tablespoon Oregano leaves, chopped
Nutrition value
676
calories per serving
32 g Fat56 g Protein76 g Carbs11 g FiberOther
Current Totals
Fat
32g
Protein
56g
Carbs
76g
Fiber
11g
MacroNutrients
Carbs
76g
Protein
56g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
233mg
Iron
12mg
Vitamin A
1368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
624mg
Selenium
29mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment