1/25 cup Packed coarsely grated red onion and their juices
0.17 Large egg
1/4 tablespoon Lee kum kee panda brand oyster flavored sauce
1/25 teaspoon Fresh Ground Black Pepper
0.13 teaspoon Salt
0.08 teaspoon Dried oregano
1/4 teaspoon Minced Garlic
0.33 tablespoon Olive oil
1-1.33 Pitas bread pockets, cut in 1/2
0.17 cup Whole milk plain greek yogurt
1/2-0.67 Persian cucumbers, sliced thinly lengthwise
As required Butter lettuce leaves
0.17 Optional:pickled red onions note
0.08 cup Parsley leaves and tender stems, roughly chopped
0.08 cup Cilantro leaves and tender stems, roughly chopped
0.06 cup Roughly chopped jalapenos, seeded or not
0.33 Garlic cloves, thinly sliced
1/4 tablespoon Freshly squeezed lemon juice
0.08 teaspoon Salt
1/25 teaspoon Ground Cumin
0.17 tablespoon Water
Nutrition value
519
calories per serving
29 g Fat34 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
34g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
34g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
1418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
30mg
Vitamin B9
492mcg
Vitamin B12
1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
206mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
141mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment