Greek Meatball Salad Recipe
Recipe By Magnolia Days
Greek meatball salad has beef and lamb meatballs, cucumber, onion, and tomato on romaine lettuce and dressed with tzatziki sauce.
3.9
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greek Meatball Salad Recipe
- 1/4 Cucumber
- 0.13 teaspoon Kosher salt divided
- 1/2 cup Full fat greek yogurt
- 0.38 tablespoon Fresh lemon juice
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Chopped fresh dill
- 1/4 Garlic clove minced
- 0.03 teaspoon Fresh ground pepper
- 0.13 cup Cooked couscous at room temperature or chilled
- 1/4 Egg lightly beaten
- 1/4 tablespoon Chopped fresh mint
- 1/2 Cloves garlic minced
- 0.06 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 0.13 pound Ground beef round or chuck
- 0.13 pound Ground lamb
- 1/2 tablespoon Olive oil
- 1.50 cup Torn or chopped romaine lettuce
- 1/4 Cucumber peeled and cut into bite sized chunks
- 1/4 cup Grape tomatoes cut in 1/2
- 0.13 Red onion sliced
Nutrition
value
value
452
calories per serving
21 g Fat32 g Protein33 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs33g
- Fiber8g
MacroNutrients
- Carbs33g
- Protein32g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium374mg
- Iron11mg
- Vitamin A3369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium214mg
- Manganese2mg
- Phosphorus388mg
- Selenium47mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Magnolia Days