Ingredients for Greek Mason Jar Steak Salad Recipe
60 milliliter Greek salad dressing
1 quart Wide-mouth mason jars
1/5 pint Grape tomatoes, halved
1/4 cup Pitted Kalamata Olives
0.40 Red onions, diced
3 ounce Cooked steak, cut into bite-sized pieces
2 cup Chopped Romaine Lettuce
1/4 cup Crumbled Feta Cheese
Nutrition value
257
calories per serving
7 g Fat16 g Protein29 g Carbs9 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
29g
Fiber
9g
MacroNutrients
Carbs
29g
Protein
16g
Fiber
9g
Fats
Fat
7g
Vitamins & Minerals
Calcium
377mg
Iron
9mg
Vitamin A
4714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
297mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment