I've found that I can't go wrong taking this colorful bean and pasta salad to a potluck, patio party or picnic. It is easy to put together ahead of time. . . and the flavors blend as the salad chills. -Cheryl Maczko Arthurdale, West Virginia.
0.13 can Garbanzo beans or chickpeas, rinsed and drained
0.13 Medium onion, chopped
0.13 can Pitted ripe olives
0.13 Package crumbled feta cheese
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.13 Garlic clove, minced
0.06 cup Olive oil
0.03 cup Lemon juice
Nutrition value
184
calories per serving
17 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment