Greek Lettuce Wraps Recipe

Recipe By Mels Kitchen Cafe

These quick and easy greek lettuce wraps make a perfect weeknight meal. The flavors are amazing (especially that creamy feta dressing). Oh man, i love greek-inspired flavors. Pitas. Gyros. All things cucumber and yogurt and feta. Combining those mediterranean flavors into a lettuce wrap? Brilliant. These quick and easy greek lettuce wraps are a weeknight dinner [].

4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Greek Lettuce Wraps
plan
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ingredients serve

Ingredients for Greek Lettuce Wraps Recipe

  • 1/25 cup Plain greek yogurt
  • 1/50 cup Crumbled feta cheese
  • 0.83-1 Fresh mint leaves
  • 0.17 tablespoon Olive oil
  • 0.08 tablespoon Fresh lemon juice
  • 0.08 tablespoon Red or white wine vinegar
  • 1/25 teaspoon Dried oregano
  • 1/50 teaspoon Garlic powder
  • 1/50 teaspoon Salt
  • pinch Pinch black pepper
  • 0.13 pound Lean ground turkey or chicken
  • As required Salt and pepper
  • 0.08-0.17 teaspoon Minced fresh garlic
  • 0.08 teaspoon Dried oregano
  • 0.17 tablespoon Fresh lemon juice
  • 0.17 tablespoon Red wine vinegar
  • As required Bibb or romaine lettuce leaves
  • As required Chopped cucumbers
  • As required Diced tomatoes
Nutrition
value
123
calories per serving
7 g Fat13 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe