Greek Lettuce Salad Recipe

Recipe By Taste Of Home

A light dressing makes this salad a nice complement to any meal. Feta cheese and olives are a fun addition.

3.5
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Greek Lettuce Salad
plan
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ingredients serve

Ingredients for Greek Lettuce Salad Recipe

  • 1 cup Torn romaine
  • 0.17 cup Chopped tomato
  • 0.13 cup Thinly sliced red onion
  • 0.13 cup Cubed cucumber
  • 0.13 cup Cubed feta cheese
  • 3 Pitted kalmata or ripe olives
  • 1/2 tablespoon Olive oil
  • 0.17 tablespoon Lemon juice
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Prepared Mustard
  • 1/25 teaspoon Salt
Nutrition
value
126
calories per serving
10 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    1mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home