Ingredients for Greek Lemon And Feta Meatballs Recipe
125 gram Lamb mince
1/4 Egg, Lightly Beaten
0.13 cup Fresh Breadcrumbs
1/2 Garlic Cloves, Crushed
1/4 teaspoon Dried oregano
0.13 cup Finely chopped fresh flat leaf parsley leaves
1/2 teaspoon Finely grated lemon rind
25 gram Feta, Crumbled
1/2 tablespoon Olive oil
As required Mixed salad, to serve
Nutrition value
305
calories per serving
13 g Fat24 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
24g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
212mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment