Greek Layer Dip Recipe

Name: Greek Layer Dip Recipe
Total time: 20 min
Yield: 6
Cuisine: Greek

Recipe By Martha Stewart-2

Serve this zesty mediterranean spin on traditional seven-layer dip with pita chips for a delightful party starter.

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20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Greek Layer Dip Recipe

0.17 Clove garlic, peeled
0.33 can Cannellini beans, drained
0.08 cup Plain greek yogurt
0.17 tablespoon Fresh lemon juice
As required Kosher salt and freshly ground pepper
0.17 cup Chopped cherry tomatoes
0.17 cup Chopped mini cucumbers
0.08 cup Chopped pitted kalamata olives
0.08 cup Crumbled feta
0.17 tablespoon Chopped flat leaf parsley
0.17 tablespoon Chopped fresh dill
As required Extra virgin olive oil

Nutrition
value

165

calories per serving

13 g Fat1 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
1g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
74mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-2