Ingredients for Greek Lamb With Watermelon Salad Recipe
1/2 teaspoon Cumin seeds
1/2 tablespoon Fresh rosemary
1/4 teaspoon Whole black peppercorns
0.13 teaspoon Dried chilli flakes
1/4 Grated zest of lemon
1/4 Grated zest of orange
25 milliliter Extra virgin olive oil
50 gram 4 lamb backstraps, trimmed
0.06 cup Mint leaves, chopped
0.08 cup Greek style yoghurt
1/4 tablespoon Olive oil
1/4 tablespoon Lemon juice
75 gram Watermelon flesh, roughly chopped
30 gram Feta, Crumbled
0.13 cup Mint leaves, sliced if large
Nutrition value
543
calories per serving
51 g Fat10 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
51g
Protein
10g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
6g
Fats
Fat
51g
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
1337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment