1/2 tablespoon Extra virgin olive oil, plus extra, to drizzle
1/2 Fresh bay leaves, torn
1/2 teaspoon Chopped fresh thyme leaves
1/2 Garlic cloves, smashed, halved
125 gram Lamb backstraps
1 Thick slices crusty bread
As required Black olive tapenade, to spread
1/4 Baby cos lettuce, leaves separated
75 gram Block feta, coarsely crumbled
1/4 Red Onion, Very Thinly Sliced
1 Qukes, thinly sliced lengthways
As required Cherry truss tomatoes, to serve
sprig Fresh oregano to serve
20 milliliter Extra virgin olive oil
1/2 tablespoon Fresh lemon juice
Nutrition value
383
calories per serving
31 g Fat19 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
31g
Protein
19g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
19g
Fiber
4g
Fats
Fat
31g
Vitamins & Minerals
Calcium
80mg
Iron
6mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
152mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment