Greek Lamb Salad Recipe

Recipe By Slurrp

Greek Lamb Salad is a refreshing and flavorful dish that combines tender marinated lamb with crisp vegetables and tangy feta cheese. The lamb is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, which infuses it with a delicious Mediterranean flavor. The salad is then assembled with a variety of fresh vegetables, such as cucumbers, tomatoes, and red onions, and topped with crumbled feta cheese and a zesty lemon vinaigrette. This salad is perfect for a light and healthy lunch or dinner option.

4.5
16 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Greek Lamb Salad
plan
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ingredients serve

Ingredients for Greek Lamb Salad Recipe

  • 1/4 pound Lamb, Cut Into Thin Slices
  • 0.06 cup Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 1 cup Lettuce, Torn Into Bite Sized Pieces
  • 1/4 Cucumber, Sliced
  • 1/2 Tomatoes, Diced
  • 0.13 Ed Onion, Thinly Sliced
  • 0.06 cup Kalamata Olives
  • 0.13 cup Crumbled Feta Cheese
  • as per your need For The Dressing
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 Clove Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Greek Lamb Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper to make the marinade.
  • STEP 2.Add the lamb to the marinade and let it marinate for at least 1 hour, or overnight for best results.
  • STEP 3.Heat a grill or grill pan over medium-high heat. Remove the lamb from the marinade and grill for about 4-5 minutes per side, or until cooked to your desired doneness.
  • STEP 4.Let the lamb rest for a few minutes, then slice it thinly.
  • STEP 5.In a large bowl, combine the lettuce, cucumbers, tomatoes, red onions, and olives.
  • STEP 6.Add the sliced lamb to the bowl and toss everything together.
  • STEP 7.In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper to make the dressing.
  • STEP 8.Drizzle the dressing over the salad and toss to coat.
  • STEP 9.Sprinkle crumbled feta cheese over the top of the salad.
  • STEP 10.Serve the Greek Lamb Salad immediately and enjoy!

Cooking Tips

  • For best results, marinate the lamb overnight to allow the flavors to fully develop.
  • Make sure to let the lamb rest after grilling to allow the juices to redistribute and keep it tender.
  • Feel free to customize the salad by adding other vegetables or herbs, such as bell peppers or fresh mint.

Storage and Serving

  • Greek Lamb Salad is best served immediately after assembling to maintain the freshness and crispness of the vegetables.
  • If you have leftovers, store the salad and dressing separately in airtight containers in the refrigerator.
  • The leftover salad can be enjoyed the next day, but the vegetables may become slightly wilted.
  • When ready to serve, toss the salad with the dressing and sprinkle with fresh feta cheese.
Nutrition
value
363
calories per serving
34 g Fat4 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    6mg
  • Vitamin A
    1626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp