Current Totals
Fat
69g
Protein
35g
Carbs
84g
Fiber
6g
MacroNutrients
Carbs
84g
Protein
35g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
5mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
452mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment