Greek Lamb Meatball Salad Recipe

Recipe By Taste

Throw together a greek-style salad that packs big flavour into every bite. With feta, currants and loads of herbs and spices, this dish tastes out of this world.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Greek Lamb Meatball Salad
plan
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ingredients serve

Ingredients for Greek Lamb Meatball Salad Recipe

  • 250 milliliter Water
  • 45 gram Cracked wheat
  • 250 gram Lamb mince
  • 1 tablespoon Currants
  • 1 Garlic Cloves, Crushed
  • 3/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground cinnamon
  • 1/2 Lemon, rind finely grated
  • 1/2 Spring onion, finely chopped
  • 1 teaspoon Olive oil
  • 100 gram Tamar valley greek style yoghurt
  • 1/2 Small lebanese cucumber, seeded, finely chopped
  • 30 milliliter Fresh lemon juice
  • 100 gram Grape Tomatoes, Halved
  • 1/2 bunch Radishes, Thinly Sliced
  • 1/2 Lebanese cucumber, halved, thinly sliced
  • 1/4 cup Fresh mint leaves
  • 0.13 cup Fresh dill sprigs
Nutrition
value
661
calories per serving
17 g Fat57 g Protein71 g Carbs16 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    57g
  • Carbs
    71g
  • Fiber
    16g

MacroNutrients

  • Carbs
    71g
  • Protein
    57g
  • Fiber
    16g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    522mg
  • Iron
    11mg
  • Vitamin A
    964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    125mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    618mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste