Current Totals
Fat
52g
Protein
38g
Carbs
63g
Fiber
10g
MacroNutrients
Carbs
63g
Protein
38g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
440mg
Iron
8mg
Vitamin A
958mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
1mcg
Vitamin C
32mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
457mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment