Greek Lamb Chop Skillet Recipe

Recipe By Better Homes and Gardens

Make this protein-packed skillet dinner when you're in a pinch on a busy weeknight and need a hearty meal in a hurry. On your table in just 25 minutes, this skillet recipe may be fast, but it doesn't skimp on flavor.

4.9
12 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Greek Lamb Chop Skillet
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ingredients serve

Ingredients for Greek Lamb Chop Skillet Recipe

  • 1/4 inch 8 lamb rib chops, cut thick
  • 0.06 teaspoon Salt
  • 1/2 teaspoon Olive oil
  • 1/4 Lemon
  • 0.13 cup Snipped fresh parsley
  • 1/2 tablespoon Snipped fresh oregano
  • 2 Cloves garlic, minced
  • 3.75 ounce 1 can butter beans or great northern beans, rinsed and drained
  • 3.63 ounce 1 can fire roasted diced tomatoes, undrained
  • 0.06-0.13 teaspoon Coarse ground black pepper
Nutrition
value
131
calories per serving
5 g Fat8 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    5mg
  • Vitamin A
    1457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    5mg
  • Phosphorus
    127mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens