Current Totals
Fat
22g
Protein
27g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
27g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
231mg
Iron
8mg
Vitamin A
2999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
168mcg
Vitamin B12
1mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
160mg
Manganese
2mg
Phosphorus
289mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment