Grilled Chicken Stuffed with Spinach and Feta Recipe

Recipe By 12 Tomatoes

If youre in the mood for some light yet satisfying summery fare, and youre a big fan of feta like us, you have to try this awesome greek-inspired grilled chicken Its a snap to throw together for dinner on a warm weeknight after work, or to make a little extra for that weekend barbeque with friends.

3.5
14 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Grilled Chicken Stuffed with Spinach and Feta
plan
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ingredients serve

Ingredients for Grilled Chicken Stuffed with Spinach and Feta Recipe

  • 1 Boneless skinless chicken breasts, butterflied
  • 1/2 Package chopped frozen spinach leaves, defrosted and liquid squeezed out
  • 1/4 cup Feta cheese, crumbled
  • 1 tablespoon Plain greek yogurt
  • 1/4 Medium red onion, diced
  • 1/2 Garlic clove, minced
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • dash Dash nutmeg
  • pinch Pinch red chili flakes
Nutrition
value
181
calories per serving
13 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes