Greek Inspiration Chicken Burgers With Tzatziki Recipe

Recipe By Honest Cooking

Flavors of greece in a burger, slathered with healthy refreshing tzatziki sauce.

4.3
23 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Greek Inspiration Chicken Burgers With Tzatziki
plan
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ingredients serve

Ingredients for Greek Inspiration Chicken Burgers With Tzatziki Recipe

  • 1/4 pound Ground lean chicken
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Basil
  • 1/2 Green onions, chopped
  • 1/4 Clove garlic, minced
  • 1/4 tablespoon Kalamata Olives
  • 1/4 teaspoon Brine from olives
  • 0.06 cup Feta cheese, crumbled
  • pinch Black pepper
  • As required Romaine Lettuce
  • 1/4 Tomato, sliced
  • 1 Large mushrooms, sliced
  • As required Pepperocinis, sliced
  • 1 Whole Wheat Hamburger Buns
  • 1/4 Cucumber, peeled
  • 1/4 cup 0% plain yogurt or greek yogurt
  • 1/4 Clove garlic, minced
Nutrition
value
613
calories per serving
26 g Fat43 g Protein50 g Carbs35 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    43g
  • Carbs
    50g
  • Fiber
    35g

MacroNutrients

  • Carbs
    50g
  • Protein
    43g
  • Fiber
    35g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    11mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    191mg
  • Manganese
    1mg
  • Phosphorus
    901mg
  • Selenium
    33mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking