Greek Ham Wraps Recipe

Recipe By Slurrp

Greek Ham Wraps are a delicious and healthy option for a quick lunch or snack. These wraps are filled with flavorful ingredients like sliced ham, feta cheese, cucumber, and tzatziki sauce. The combination of the salty ham, creamy feta, and refreshing cucumber creates a perfect balance of flavors. The wraps are easy to make and can be enjoyed on the go or as a light meal. They are also a great option for meal prep and can be stored in the refrigerator for a few days.

3.5
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Greek Ham Wraps
plan
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ingredients serve

Ingredients for Greek Ham Wraps Recipe

  • 0.67 Whole Wheat Wraps
  • 1.33 Slices Of Ham
  • 0.08 cup Crumbled Feta Cheese
  • 0.17 Cucumber, Thinly Sliced
  • 1/25 cup Tzatziki Sauce

Directions: Greek Ham Wraps Recipe

Cooking Directions

  • STEP 1.Start by spreading a generous amount of tzatziki sauce on a whole wheat wrap.
  • STEP 2.Layer the wrap with a few slices of ham, crumbled feta cheese, and thinly sliced cucumber.
  • STEP 3.Roll up the wrap tightly, tucking in the sides as you go.
  • STEP 4.Slice the wrap into bite-sized pieces and secure with toothpicks if desired.
  • STEP 5.Serve the Greek Ham Wraps immediately or refrigerate for later.
  • STEP 6.To serve, you can pair the wraps with a side of Greek salad or enjoy them on their own.

Cooking Tips

  • You can use any type of ham you prefer, such as smoked ham or honey ham.
  • Feel free to add other ingredients like sliced tomatoes, olives, or red onion for extra flavor.
  • If you don't have tzatziki sauce, you can substitute it with Greek yogurt mixed with garlic and lemon juice.

Storage and Serving

  • Store the Greek Ham Wraps in an airtight container in the refrigerator for up to 3 days.
  • When ready to serve, you can enjoy them cold or slightly warmed in the microwave for a few seconds.
  • These wraps are perfect for a quick lunch or snack on the go, or as part of a light meal.
Nutrition
value
300
calories per serving
16 g Fat19 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp