Ingredients for Greek Ground Chicken Burgers Recipe
1/4 pound Fresh ground chicken
0.08 cup Plain breadcrumbs
0.06 cup Feta cheese
0.06 cup Kalamata olives
1/2 tablespoon Parsley
1/2 tablespoon Fresh lemon juice
1/4 teaspoon Dried oregano
3/4 Cloves garlic
1/4 Large egg
As required Salt and pepper to taste
As required Cucumber slices, tomato slices, red onion slices, or any other desired toppings
1 piece Pita bread
0.13 cup Cucumber
0.13 cup Plain nonfat greek yogurt
1/4 tablespoon Fresh lemon juice
1/4 tablespoon Minced parsley
0.06 teaspoon Salt
1/2 Garlic cloves
Nutrition value
387
calories per serving
21 g Fat28 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
28g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
28g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
3mg
Phosphorus
322mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment