Greek Green Beans Recipe
Recipe By Bowl of Delicious
These greek green beans (fasolakia) are velvety tender, served in a tomato and garlic based sauce with lemon, dill, and plenty of extra-virgin olive oil. Its a perfect mediterranean, low carb, paleo, and vegan side dish.
5
11 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Green Beans Recipe
- 1 tablespoon Extra Virgin Olive Oil Divided
- 1/4 Yellow onion halved and thinly sliced
- 3/4 Cloves garlic roughy chopped
- 1/4 pound Fresh tomatoes diced
- 1/4 pound Fresh green beans trimmed and washed
- 1/4 cup Water
- 0.13 tablespoon Kosher salt plus more if needed
- 0.06 teaspoon Black pepper plus more if needed
- 1/4 Juice ne lemon
Nutrition
value
value
162
calories per serving
15 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein2g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium40mg
- Iron2mg
- Vitamin A1289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus35mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious