Greek Garden Appetizer Recipe

Recipe By Taste Of Home

This impressive dip is perfect for summer gatherings. Prepared with a flavored cream cheese, the mixture with feta and chopped cucumber and tomatoes is a snap to whip up and tastes fantastic with pita pockets. Del Mason, Martensville, Saskatchewan.

3.6
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Greek Garden Appetizer
plan
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ingredients serve

Ingredients for Greek Garden Appetizer Recipe

  • 1/4 Carton spreadable garden vegetable cream cheese
  • 1/2 cup Crumbled Feta Cheese
  • 0.06 cup Plain yogurt
  • 0.13 teaspoon Minced Garlic
  • 0.06 teaspoon Dried oregano
  • 0.06 teaspoon Pepper
  • 0.38 cup Chopped cucumber
  • 1/4 cup Chopped seeded tomatoes
  • 0.06 cup Chopped Green Onions
  • 1/2 tablespoon Sliced ripe olives
  • As required Miniature pita pockets
Nutrition
value
294
calories per serving
19 g Fat16 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    1mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home