0.06 cup Sliced drained marinated artichoke hearts, with 1 tsp. reserved artichoke marinade
1/4 cup Athenos traditional crumbled feta cheese
1/4 cup Chopped Tomatoes
1/2 tablespoon Halved pitted kalamata olives
1/4 Green Onion, Sliced
Nutrition value
114
calories per serving
6 g Fat8 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
8g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
194mg
Iron
2mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment