Greek Fish Bake Recipe

Recipe By Taste Of Home

As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. Stacey Boyd, Springfield, Virginia.

3.8
12 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Greek Fish Bake
plan
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ingredients serve

Ingredients for Greek Fish Bake Recipe

  • 1 Cod fillets
  • 1/2 tablespoon Olive oil
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 Small green pepper, cut into thin strips
  • 0.13 Small red onion, thinly sliced
  • 0.06 cup Pitted greek olives, sliced
  • 1/4 can Tomato Sauce
  • 0.06 cup Crumbled Feta Cheese
Nutrition
value
241
calories per serving
18 g Fat16 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    < 1mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home