Ingredients for Greek Feta And Olive Spread Recipe
1 Package feta cheese, crumbled
2 tablespoon Olive oil
1 teaspoon Lemon juice
1/2 teaspoon Minced Garlic
2 ounce Sun dried tomatoes, softened
1/2 teaspoon Dried oregano
Nutrition value
262
calories per serving
28 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment