Greek Farro Salad Recipe

Recipe By Fake Ginger

Greek farro salad-farro, cucumber, tomatoes, kalamata olives, red onion and feta cheese tossed in a light lemony dressing. Perfect healthy lunch recipe

4.8
21 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Greek Farro Salad
plan
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ingredients serve

Ingredients for Greek Farro Salad Recipe

  • 0.13 teaspoon Lemon zest
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 3/4 cup Farro, cooked and cooled
  • 0.13 cup Cucumber, Diced
  • 0.38 cup Grape Tomatoes, Halved
  • 0.08 cup Kalamata olives, halved
  • 0.06 cup Red Onion, Thinly Sliced
  • 1 ounce Feta Cheese
Nutrition
value
161
calories per serving
11 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    1mg
  • Vitamin A
    579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger