Greek Falafel Melts With Green Tahini "Special Sauce". Recipe
Recipe By HalfBaked Harvest
Aside from the cheese, these Greek falafel melts are packed with goodness, full of yummy Greek flavors and baked instead of fried.
3.5
21 Rating -
Rate
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greek Falafel Melts With Green Tahini "Special Sauce". Recipe
- 1/2 cup cooked chickpeas drained + rinsed
- 1/4 cup fresh herbs I like using a combination of cilantro, mint, parsley and dill
- 1/2 cloves garlic grated
- 1/2 tablespoon toasted pine nuts or sesame seeds
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon flour a gluten free blend may be used
- 1/2 tablespoon olive oil
- 0.13 leave of a jalapeno seeded
- 0.13 teaspoon cumin
- As required Salt
- 1 ounce havarti cheese sliced
- 1 fresh warm pitas or naan
- 1/4 cup Hummus
- As required roasted red pepper micro greens, baby kale, kalamata olives, sliced red onion and sliced pepperoncini, for serving
- 0.06 cup Tahini
- 1/2 tablespoon Lemon juice
- 0.06 cup parmesan or nutritional yeast if vegan
- 1/2 tablespoon toasted sesame oil
- 1/4 cup fresh basil
- 1/4 leave jalapeno seeded
- 1/4 tablespoon honey
- As required salt + pepper
Nutrition
value
value
749
calories per serving
32 g Fat39 g Protein83 g Carbs38 g FiberOther
Current Totals
- Fat32g
- Protein39g
- Carbs83g
- Fiber38g
MacroNutrients
- Carbs83g
- Protein39g
- Fiber38g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1187mg
- Iron19mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9328mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper1mcg
- Magnesium361mg
- Manganese5mg
- Phosphorus703mg
- Selenium60mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest