Ingredients for Chicken Soup Avgolemono: Greek Egg-Lemon Chicken Soup Recipe
1 Whole chicken excess fat, trimmed and breast skin removed
12 cup Water
2 Carrots cut in 1/2
2 Celery stalks cut in 1/2
1 Onion peeled and cut in 1/2
1 Onion peeled and cut in 1/2
2 Bay leaves
5 Whole black peppercorns
2 teaspoon Salt or more to taste
1/2 cup Orzo pasta
3 Egg
1 teaspoon Fresh lemon zest
2 Lemons
As required Black pepper to taste
Nutrition value
78
calories per serving
2 g Fat6 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
930mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment