Current Totals
Fat
37g
Protein
72g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
72g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
7mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
3mcg
Vitamin C
43mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
618mg
Selenium
32mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment