Greek Diner Salad Recipe
Recipe By EatingWell
The secret to this new york diner-style salad is to dice the vegetables to the same size, so that the flavors can meld in one bite. The tangy dressing really perks up the vegetables and makes this dish a stand-alone entree or a zippy accompaniment to barbecued or roasted meats.
4.4
28 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Diner Salad Recipe
- 3 tablespoon Nonfat plain yogurt
- 3 tablespoon Reduced fat mayonnaise
- 2 tablespoon Lemon juice
- 2 tablespoon Chopped fresh mint
- 1 Clove Garlic, Minced
- 1 teaspoon Honey
- 1/2 teaspoon Salt
- 1 Medium zucchini, finely diced
- 1 Large red bell pepper, finely diced
- 1 bunch Radishes, finely diced
- 15 ounce 1 can chickpeas, rinsed
Nutrition
value
value
1353
calories per serving
23 g Fat84 g Protein191 g Carbs113 g FiberOther
Current Totals
- Fat23g
- Protein84g
- Carbs191g
- Fiber113g
MacroNutrients
- Carbs191g
- Protein84g
- Fiber113g
Fats
- Fat23g
Vitamins & Minerals
- Calcium827mg
- Iron33mg
- Vitamin A1218mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B91140mcg
- Vitamin B120mcg
- Vitamin C232mg
- Vitamin E8mg
- Copper4mcg
- Magnesium749mg
- Manganese12mg
- Phosphorus1273mg
- Selenium182mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell