Greek Cucumber & Tomato Salad Recipe

Recipe By I Heart Vegetables

This greek cucumber and tomato salad is a great way to turn a few basic vegetables into a delicious and easy side dish. i love making this recipe when i want a salad but i dont have any lettuce in the fridge

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10minstotal
10minsPrep
10m.total
10m.Prep
Greek Cucumber & Tomato Salad
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Ingredients for Greek Cucumber & Tomato Salad Recipe

  • 0.33 Large cucumbers, sliced lengthwise, then into 1/2 moons
  • 0.17 pint Cherry tomatoes
  • 1/25 Small red onion, thinly sliced
  • 1/2 ounce Feta cheese, crumbled
  • 1/2 tablespoon Olive oil
  • 1/25 teaspoon Dried oregano
  • dash Dash of salt and pepper
Nutrition
value
167
calories per serving
9 g Fat3 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables