Greek Couscous Salad Recipe

Recipe By Chelsea's Messy Apron

A delicious and healthy greek couscous salad that everyone will go crazy for (meal prep options and tips included. ) vegetarian with meat option.

4.9
18 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Greek Couscous Salad
plan
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ingredients serve

Ingredients for Greek Couscous Salad Recipe

  • 0.33 Packages pearled couscous mix roasted garlic and olive oil flavored
  • 0.17 English cucumber, coarsely chopped
  • 1/2 Bell peppers, coarsely chopped
  • 0.08 1 large red onion, chopped
  • 0.17 cup Cherry tomatoes halved
  • 0.08 cup Flat leaf italian parsley, finely chopped
  • 0.33 can Chickpeas
  • As required Feta cheese, to taste
  • 0.17 Lemon, cut into wedges
  • 1/25 cup Red wine vinegar
  • 0.08 cup Olive oil
  • 0.17 tablespoon Freshly squeezed lemon juice
  • 0.17 teaspoon Minced Garlic
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Dijon mustard
Nutrition
value
728
calories per serving
78 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    819mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    19mg
  • Vitamin B9
    317mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    11mg
  • Copper
    71mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron