Greek Chickpea Chicken Salad Recipe

Recipe By Ambitious Kitchen

Healthy greek chickpea chicken salad loaded with chickpeas, grilled chicken, feta, kalamata olives, red onion, tomato and a homemade light greek dressing. This light and simple salad includes mediterranean flavors that infuse beautifully together. Toss it all together in a bowl, layer in a mason jar or put in meal prep containers for the week

4
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Greek Chickpea Chicken Salad
plan
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ingredients serve

Ingredients for Greek Chickpea Chicken Salad Recipe

  • As required For the greek chicken marinade
  • 1/4 pound Boneless skinless chicken breast
  • 1/4 tablespoon Olive oil
  • 1/4 Lemon juiced
  • 3/4 Cloves garlic, minced
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried basil
  • 0.13 teaspoon Salt
  • As required Freshly ground black pepper
  • As required For the greek dressing
  • 0.06 cup Red wine vinegar
  • 3/4 tablespoon Extra virgin olive oil
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Dried oregano
  • As required Salt and pepper, to taste
  • As required For the salad
  • 1/2 Roma tomatoes, diced
  • 0.13 cup Cucumber, diced
  • 1/4 can Chickpeas, rinsed and drained
  • 0.06 cup Diced red onion
  • 0.08 cup Kalamata olives
  • 0.06 cup Feta crumbles
  • 1/2-3/4 cup Chopped romaine
Nutrition
value
357
calories per serving
25 g Fat26 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    26g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    772mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    3mg
  • Phosphorus
    233mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen