Greek Wraps And Tzatziki Sauce Recipe

Recipe By Life In The Lofthouse

Greek chicken wraps are loaded with veggies, seasoned grilled chicken and tzatziki sauce all wrapped inside a warm flatbread. these are delicious i found my new favorite lunch-these greek chicken wraps holy moly, talk about delicious. they are loaded with lots of veggies and seasoned grilled chicken all wrapped inside a warm flatbread. these.

4.3
15 Rating -
Rate
Non Vegdiet
6hr 15minstotal
6hr Prep
15minsCook
6hr 15m.total
6hr Prep
15m.Cook
Greek Wraps And Tzatziki Sauce
plan
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ingredients serve

Ingredients for Greek Wraps And Tzatziki Sauce Recipe

  • As required Chicken for wraps
  • 1/25 cup Extra virgin olive oil
  • 1/25 cup Fresh lemon juice
  • 1/2 Cloves garlic, minced
  • 0.08 tablespoon Dried oregano
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 inch 3 medium boneless, skinless chicken breasts, cut
  • As required Veggies for wraps
  • 0.33 Roma tomatoes, chopped
  • 0.17 Small cucumber, sliced
  • 1/25 Small red onion, chopped
  • 1 piece Flatbread
  • 0.17 Container hummus
  • As required Tzatziki sauce
  • 0.17 cup Plain greek yogurt
  • 0.08 Small fresh and firm cucumber, drained
  • 0.33 Cloves garlic, minced
  • 0.92 teaspoon Freshly squeezed lemon juice
  • 0.17 tablespoon Fresh chopped dill
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
174
calories per serving
13 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    2mg
  • Vitamin A
    496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    48mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse