Make this greek chicken with tzatziki sauce tonight Tender greek seasoned chicken with cool, creamy tzatziki sauce is a delicious, easy and healthy dinner with mediterranean inspiration. (gluten-free, nut-free).
Ingredients for Greek Chicken With Tzatziki Sauce Recipe
1/4 teaspoon Salt
1/2 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/2 teaspoon Dried basil
1/2 teaspoon Dried greek oregano
1/2 teaspoon Paprika
1/4 teaspoon Freshly ground black pepper
1/4 teaspoon Dried rosemary, minced
1/4 teaspoon Dried dill
1/4 teaspoon Dried marjoram
0.13 teaspoon Ground thyme
0.13 teaspoon Ground nutmeg
1/2 Juice large lemons
1/2 tablespoon Red wine vinegar
1/2 tablespoon Olive oil
1 tablespoon Seasoning
1/2 Large boneless, skinless chicken breast
0.06 Cucumber
1/4 cup Plain greek yogurt
1/2 Cloves garlic, minced
1/2 tablespoon Chopped fresh dill
0.13 Juice lemon
0.03 teaspoon Salt
pinch Pinch black pepper
Nutrition value
182
calories per serving
10 g Fat5 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
297mg
Iron
5mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
71mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment