Greek Chicken With Tzatziki Sauce Recipe

Recipe By Lively Table

Make this greek chicken with tzatziki sauce tonight Tender greek seasoned chicken with cool, creamy tzatziki sauce is a delicious, easy and healthy dinner with mediterranean inspiration. (gluten-free, nut-free).

4.5
28 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Greek Chicken With Tzatziki Sauce
plan
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ingredients serve

Ingredients for Greek Chicken With Tzatziki Sauce Recipe

  • 1/4 teaspoon Salt
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/2 teaspoon Dried basil
  • 1/2 teaspoon Dried greek oregano
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Freshly ground black pepper
  • 1/4 teaspoon Dried rosemary, minced
  • 1/4 teaspoon Dried dill
  • 1/4 teaspoon Dried marjoram
  • 0.13 teaspoon Ground thyme
  • 0.13 teaspoon Ground nutmeg
  • 1/2 Juice large lemons
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 1 tablespoon Seasoning
  • 1/2 Large boneless, skinless chicken breast
  • 0.06 Cucumber
  • 1/4 cup Plain greek yogurt
  • 1/2 Cloves garlic, minced
  • 1/2 tablespoon Chopped fresh dill
  • 0.13 Juice lemon
  • 0.03 teaspoon Salt
  • pinch Pinch black pepper
Nutrition
value
182
calories per serving
10 g Fat5 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    5mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table