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Greek Chicken Souvlaki And Rice Pilaf Plates W/Marinated Veggies + Feta Tzatziki. Recipe

Recipe By HalfBaked Harvest

A fresh and summery greek chicken dish

4
13 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Greek Chicken Souvlaki And Rice Pilaf Plates W/Marinated Veggies + Feta Tzatziki.
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Ingredients for Greek Chicken Souvlaki And Rice Pilaf Plates W/Marinated Veggies + Feta Tzatziki. Recipe

  • 1/4 pound boneless chicken breast diced into chunks
  • 0.06 cup Fresh lemon juice
  • 0.06 olive oil
  • 1/2 tablespoon balsamic vinegar
  • 1/4 tablespoon smoked paprika or paprika
  • 1/4 tablespoon fresh dill
  • 1/4 tablespoon fresh oregano
  • 3/4 cloves garlic minced or grated
  • 0.13 teaspoon salt + 1 pepper
  • 1.50 sprig fresh rosemary optional
  • 1/2 red pepper cut into fourths
  • 1/4 inch zucchini sliced into 1/4 rounds
  • 1/4 inch small eggplant sliced 1/4 inch rounds
  • 1/4 cup cherry tomatoes halved
  • 1/4 batch [Tzatziki | https://www.halfbakedharvest.com/greek salmon souvlaki gyros with tzatziki
  • 1 ounce feta cheese crumbled
  • As required warmed [pita bread | https://www.halfbakedharvest.com/traditional greek pita bread/] for serving
  • 3/4 tablespoon Butter
  • 0.13 cup orzo pasta use gluten free if needed
  • 1/4 cup white or brown basmati or jasmine rice
  • 1/4 clove garlic minced or grated
  • 0.63 cup chicken broth or water
  • 0.08 cup kalamata olives
  • 0.06 cup fresh herbs or 2 tablespoons basil pesto
  • 1/2 tablespoon pine nuts
Nutrition
value
847
calories per serving
36 g Fat61 g Protein79 g Carbs8 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    61g
  • Carbs
    79g
  • Fiber
    8g

MacroNutrients

  • Carbs
    79g
  • Protein
    61g
  • Fiber
    8g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    5mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    3mg
  • Phosphorus
    602mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest