Current Totals
Fat
20g
Protein
47g
Carbs
85g
Fiber
7g
MacroNutrients
Carbs
85g
Protein
47g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
8mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
495mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment