Greek Chicken Salad Recipe

Recipe By Diabetes Food Hub

Want to eat a restaurant-style salad at home? This greek chicken salad is packed full of heart-heart healthy olive oil and vegetables, plus chicken for protein, making it a full meal in a bowl. Pita chips add crunch, while keeping this mediterranean meal low in carbs. This recipe is great for meal preppingjust store the dressing separately.

3.7
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Greek Chicken Salad
plan
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ingredients serve

Ingredients for Greek Chicken Salad Recipe

  • 1/2 Cooked deli chicken breast
  • 1 Small gala apples
  • 1/4 cup Halved red seedless grapes
  • 0.13 cup Dried apricots
  • 0.13 cup Cherries
  • 1 Celery stalks
  • 0.13 cup Red onion
  • 1 tablespoon Low fat mayonnaise
  • 1 tablespoon Yogurt
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground black pepper
Nutrition
value
218
calories per serving
< 1 g Fat3 g Protein46 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    46g
  • Fiber
    9g

MacroNutrients

  • Carbs
    46g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub