0.13 cup Plus 3 tbsp. kraft fat free italian dressing, divided
1/4 teaspoon Dried oregano leaves, crushed
1/4 pound Boneless Skinless Chicken Breasts, Cut Into Strips
1/4 Bag salad greens
1/4 Pkg. athenos traditional crumbled feta cheese
3/4 Plum Tomatoes, Sliced
0.13 Medium cucumber, seeded, sliced and quartered
0.13 cup Thinly sliced red onion
Nutrition value
276
calories per serving
17 g Fat23 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
23g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
1137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment